<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7968192251383920685</id><updated>2011-04-21T18:54:27.711-07:00</updated><title type='text'>stop drop and tri!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://stopdropandtri.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7968192251383920685/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://stopdropandtri.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>blueocean</name><uri>http://www.blogger.com/profile/12104974509088778275</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_wZtyigNzATk/Sbw9g0_yS9I/AAAAAAAAAAY/twwPFXdfb1w/S220/015_11A.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7968192251383920685.post-2455024500509727641</id><published>2009-04-05T08:46:00.000-07:00</published><updated>2009-04-05T09:41:50.024-07:00</updated><title type='text'>my longest run!</title><content type='html'>&lt;span style="color: rgb(0, 51, 0);"&gt;&lt;span style="color: rgb(0, 51, 51);"&gt;On April 4 2009 i had to get up at 7:00 A.M To do a 5 K(i won the entry on Steve's blog!). We got ready and we went to the race site.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_wZtyigNzATk/SdjcdHZ0ssI/AAAAAAAAAA4/GUOxYI1enL8/s1600-h/015.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_wZtyigNzATk/SdjcdHZ0ssI/AAAAAAAAAA4/GUOxYI1enL8/s320/015.JPG" alt="" id="BLOGGER_PHOTO_ID_5321245352499917506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The announcer made a special announcement for me at the start!(the race was the Charity's challenge and it was on Como lake!)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_wZtyigNzATk/SdjdDINLIDI/AAAAAAAAABA/O3MAc2VB-fA/s1600-h/040.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_wZtyigNzATk/SdjdDINLIDI/AAAAAAAAABA/O3MAc2VB-fA/s320/040.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5321246005550325810" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;On my 2nd lap the announcer said my name wrong! I felt really good until about when i was half way done with my race. &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_wZtyigNzATk/Sdjdk8w1bNI/AAAAAAAAABI/-zgrSqjY_mU/s1600-h/053.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 254px; height: 320px;" src="http://3.bp.blogspot.com/_wZtyigNzATk/Sdjdk8w1bNI/AAAAAAAAABI/-zgrSqjY_mU/s320/053.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5321246586594225362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;i just felt tired and stuff on my body started cramping up or stated to hurt(but i did not get a side stitch and my lungs did not burn as much as they usually do!)I ran the whole time! &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_wZtyigNzATk/SdjeBQzTZ2I/AAAAAAAAABQ/DgnQ36WFa_4/s1600-h/079.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_wZtyigNzATk/SdjeBQzTZ2I/AAAAAAAAABQ/DgnQ36WFa_4/s320/079.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5321247073009624930" /&gt;&lt;/a&gt;&lt;br /&gt;I finished in 30:18!&lt;br /&gt;&lt;br /&gt;After the race i won some bread! Then we went home and changed so we could go get an ice-cream cone at Izzy's!(i got 3 scoops,little scoop peanut butter and blueberry with a raspberry sorbet!) the ice-cream cone was delicious! &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_wZtyigNzATk/Sdje5Sz-TEI/AAAAAAAAABo/B9Um1be_XdU/s1600-h/105.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_wZtyigNzATk/Sdje5Sz-TEI/AAAAAAAAABo/B9Um1be_XdU/s320/105.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5321248035621981250" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7968192251383920685-2455024500509727641?l=stopdropandtri.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stopdropandtri.blogspot.com/feeds/2455024500509727641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stopdropandtri.blogspot.com/2009/04/my-longest-run.html#comment-form' title='17 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7968192251383920685/posts/default/2455024500509727641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7968192251383920685/posts/default/2455024500509727641'/><link rel='alternate' type='text/html' href='http://stopdropandtri.blogspot.com/2009/04/my-longest-run.html' title='my longest run!'/><author><name>blueocean</name><uri>http://www.blogger.com/profile/12104974509088778275</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_wZtyigNzATk/Sbw9g0_yS9I/AAAAAAAAAAY/twwPFXdfb1w/S220/015_11A.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_wZtyigNzATk/SdjcdHZ0ssI/AAAAAAAAAA4/GUOxYI1enL8/s72-c/015.JPG' height='72' width='72'/><thr:total>17</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7968192251383920685.post-687138795111320817</id><published>2009-03-25T18:13:00.000-07:00</published><updated>2009-03-25T20:14:16.352-07:00</updated><title type='text'>I won!</title><content type='html'>I WON!,a contest on &lt;a href="http://iwannagetphysical.blogspot.com/2009/03/virgin-athlete-contest-winners.html"&gt;Steve's&lt;/a&gt; blog! the contest was who had the funniest triathlon story. I won a free entry in a 5k (a 5k is a3.1 mile run!) My story was about the miracles of Mitch foundation. i did that race two times in a row!,and going to do it again this summer!anyways in the race i was doing great until i got done with my ONE lap,i did ANOTHER lap! i would have been the first kid done then i stated running with my helmet on! WHIFF! i finally finished the race!!since i won a entry in a 5k me and &lt;a href="http://tri-ngmybest.blogspot.com/"&gt;my dad&lt;/a&gt; are going to do it side by side!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7968192251383920685-687138795111320817?l=stopdropandtri.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stopdropandtri.blogspot.com/feeds/687138795111320817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stopdropandtri.blogspot.com/2009/03/i-won.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7968192251383920685/posts/default/687138795111320817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7968192251383920685/posts/default/687138795111320817'/><link rel='alternate' type='text/html' href='http://stopdropandtri.blogspot.com/2009/03/i-won.html' title='I won!'/><author><name>blueocean</name><uri>http://www.blogger.com/profile/12104974509088778275</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_wZtyigNzATk/Sbw9g0_yS9I/AAAAAAAAAAY/twwPFXdfb1w/S220/015_11A.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7968192251383920685.post-5248068078729093843</id><published>2009-03-14T15:33:00.000-07:00</published><updated>2009-03-14T16:18:46.096-07:00</updated><title type='text'>My new blog</title><content type='html'>I'm 10 and this is my first ever blog! i like to do triathlons because they are fun and they are good to do to stay in shape. i also like to do triathlons because i LOVE to swim,bike and run! my first triathlon was the chisago kids triathlon, i was nervous and excited. my favorite triathlon to do is the chisago kids triathlon.i have done many others before like the miracles of Mitch foundation.&lt;br /&gt;&lt;br /&gt;in my new blog i am going to write about my summer triathlons.check back soon to read some of my funny or not funny triathlon stories! hope to see you soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7968192251383920685-5248068078729093843?l=stopdropandtri.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stopdropandtri.blogspot.com/feeds/5248068078729093843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://stopdropandtri.blogspot.com/2009/03/my-new-blog.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7968192251383920685/posts/default/5248068078729093843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7968192251383920685/posts/default/5248068078729093843'/><link rel='alternate' type='text/html' href='http://stopdropandtri.blogspot.com/2009/03/my-new-blog.html' title='My new blog'/><author><name>blueocean</name><uri>http://www.blogger.com/profile/12104974509088778275</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_wZtyigNzATk/Sbw9g0_yS9I/AAAAAAAAAAY/twwPFXdfb1w/S220/015_11A.JPG'/></author><thr:total>8</thr:total></entry></feed>
